February 19, 2010, Newsletter Issue #111: Managing Moving-Day Stress

Tip of the Week

On moving day, it's easy to get caught up in a frenzy of managing boxes and furniture. One way to keep yourself from getting too stressed out is to take a moment to mark your passage from one place to the next. Take a few "last day" photos to remember your old place, and spend a little time relaxing and remembering positive times you had here.

At the new place, give yourself permission not to get everything done at once. Unpack enough that you can "nest" a little and enjoy your new place, then go ahead and chill out while you get acclimated. Go for a walk and get to know your new neighborhood -- walking is a well-known stress reliever.

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